Date: Mon, 29 Jan 2018 08:03:22 +0000 --------------- BEGIN bread-bakers.v118.n005 --------------- 01. Easy Paleo Biscuits [with Almond Flour] (Reggie Dwork) 02. Bread Machine Danish Rugbrod(Rye Bread) (Reggie Dwork) 03. Vegan Quick Biscuits (Reggie Dwork) 04. All-Bran Apple Bran Muffins (Reggie Dwork) 05. Bread Machine Mustard Wheat Rye Sandwich Bread (Reggie Dwork) --------------- MESSAGE bread-bakers.v118.n005.1 --------------- Date: Fri, 26 Dec 2017 15:20:41 -0800 From: Reggie Dwork Subject: Easy Paleo Biscuits [with Almond Flour] * Exported from MasterCook * Biscuits, Easy Paleo [with Almond Flour] Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Biscuits/Scones/Muffins Bread-Bakers Mailing List Posted Side Dish Snacks Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 315 grams almond flour -- about 3 cups 1 teaspoon baking soda 1/4 teaspoon fine sea salt 2 eggs 2 tablespoons honey 1 tablespoon lemon juice Easy gluten-free, dairy-free, paleo biscuits in one bowl - no rolling needed. Prep: 5 mins Cook: 20 mins Total: 25 mins Preheat oven to 325F. Mix dry ingredients in large bowl. Make a well in center and add wet ingredients. Stir wet ingredients in center, then stir in almond flour until dough is formed. Drop by large scoop onto cookie sheet lined with parchment paper. Flatten to 1-1/2" using a small piece of parchment paper. Bake until lightly browned and cooked through, about 20 minutes. S(Internet Address): "" Yield: "8 to 10" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 148 Calories; 11g Fat (65.1% calories from fat); 6g Protein; 8g Carbohydrate; 2g Dietary Fiber; 53mg Cholesterol; 237mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates. NOTES : 2017 - 1201 --------------- MESSAGE bread-bakers.v118.n005.2 --------------- Date: Tue, 23 Dec 2017 13:31:37 -0800 From: Reggie Dwork Subject: Bread Machine Danish Rugbrod(Rye Bread) * Exported from MasterCook * Bread Machine Danish Rugbrod(Rye Bread) Recipe By :Ray Earhart Serving Size : 24 Preparation Time :0:00 Categories : Bread Bread-Bakers Mailing List Ethnic Fatfree Grains Posted Side Dish Snacks Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups water 1 tablespoon honey 1 tablespoon butter 1 teaspoon salt 2 cups rye flour 1 cup all-purpose flour 1 cup whole wheat flour 1/4 cup rye flakes -- (optional) 1 tablespoon white sugar 2 teaspoons bread machine yeast My mother in-law's recipe. From Denmark, with love Prep: 10 min Bake: 3 hr Total: 3:10 Put water, honey, butter, salt, rye flour, all-purpose flour, whole wheat flour, rye flakes, sugar, and yeast, respectively, into the pan of your bread machine. Select Basic setting and press Start. S(Internet Address): "" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 81 Calories; 1g Fat (8.8% calories from fat); 2g Protein; 17g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 95mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fat; 0 Other Carbohydrates. NOTES : 2017 - 1219 --------------- MESSAGE bread-bakers.v118.n005.3 --------------- Date: Fri, 26 Dec 2017 16:00:35 -0800 From: Reggie Dwork Subject: Vegan Quick Biscuits * Exported from MasterCook * Biscuits, Vegan Quick Recipe By :TARA PARKER-POPE Serving Size : 8 Preparation Time :0:00 Categories : Biscuits/Scones/Muffins Bread-Bakers Mailing List Hand Made Posted Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups all-purpose flour -- plus extra for work surface 1 tablespoon baking powder 3/4 teaspoon salt 1/2 cup vegan margarine -- plus extra for brushing 1/2 cup soy -- almond or rice milk, plus more as needed 1 cup vegan margarine -- at room temp 1/4 cup maple syrup Heat oven to 425F. Whisk together flour, baking powder and salt in a large bowl. Add margarine and cut it roughly into flour using a pastry cutter, until mixture is the texture of coarse meal with a few larger margarine lumps. Work quickly so the margarine does not melt. Add nondairy milk and stir with a wooden spoon until just combined. Do not overwork. Transfer the dough to a lightly floured surface and pat into an oblong shape, about 1" thick. Using a 2" floured cookie or biscuit cutter, cut the biscuits out and place them on a baking sheet. Brush the tops lightly with melted margarine and bake for about 12 to 15 minutes, or until they begin to turn golden. Remove biscuits from oven immediately and transfer to a wire rack to cool. Make the maple "butter": In a mixing bowl, using a whisk or electric mixer, whip margarine with maple syrup until light and fluffy. Refrigerate until serving. Source: "This simple recipe is an adaptation of one brought to The Times by Chloe Coscarelli, the vegan chef and cookbook author." S(Internet Address): "" Yield: "8 biscuits" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 140 Calories; trace Fat (2.1% calories from fat); 3g Protein; 31g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 384mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Other Carbohydrates. NOTES : 2017 - 1201 --------------- MESSAGE bread-bakers.v118.n005.4 --------------- Date: Sat, 27 Dec 2017 12:57:39 -0800 From: Reggie Dwork Subject: All-Bran Apple Bran Muffins * Exported from MasterCook * Muffins, All-Bran Apple Bran Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls Fruit Grains Hand Made Stand Mixer Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups all-purpose flour 2 teaspoons low-calorie granulated sugar substitute 1 tablespoon baking powder 1/2 teaspoon salt 1 1/3 cups All-Bran Buds cereal -- or 2 cups Original cereal 2 cups apple juice 1 egg 1/4 cup vegetable oil Try a new take on your favorite bran muffins. These deliciously hearty muffins call for apple juice, All-BranĀ® cereal and a low-calorie sugar substitute. Prep: 20 min Cook: 60 min Yield:12 muffins Serving Size: 1 muffin (81g) Stir together flour, sugar substitute, baking powder and salt. Set aside. In large mixing bowl, combine All-Bran cereal and apple juice. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2" muffin-pan cups coated with cooking spray. Bake at 400F about 26 minutes or until golden brown. Serve warm. Info: Cal 160, Pro 4g, Carb 28g, Fat 6g, Sod 250g, Fiber 4g Source: "Kellogs All-Bran" S(Internet Address): "" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 170 Calories; 6g Fat (27.4% calories from fat); 4g Protein; 29g Carbohydrate; 5g Dietary Fiber; 18mg Cholesterol; 290mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat; 0 Other Carbohydrates. NOTES : 2017 - 1209 --------------- MESSAGE bread-bakers.v118.n005.5 --------------- Date: Tue, 23 Dec 2017 13:53:19 -0800 From: Reggie Dwork Subject: Bread Machine Mustard Wheat Rye Sandwich Bread * Exported from MasterCook * Bread Machine Mustard Wheat Rye Sandwich Bread Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Bread Machine Bread-Bakers Mailing List Grains Low Fat Posted Sandwiches Side Dish Snacks Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup warm water -- (110F/45C) 1/2 cup Dijon mustard 2 tablespoons olive oil 1 1/2 tablespoons molasses 2 cups unbleached all-purpose flour 2/3 cup rye flour 2/3 cup whole wheat flour 1 1/2 tablespoons vital wheat gluten 2 1/2 teaspoons active dry yeast This is a great sandwich bread. Makes a great grilled cheese or Rueben sandwich! I like to form this bread in a round circle, and bake free form in the la cloche! Prep: 5 min Bake: 3 hr Total: 3:05 Place all the ingredients in the bread machine pan in the order suggested by the manufacturer. Select Basic or White Bread setting, and start the machine. S(Internet Address): "" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 163 Calories; 3g Fat (18.0% calories from fat); 6g Protein; 28g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 131mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Fat; 0 Other Carbohydrates. NOTES : 2017 - 1219 --------------- END bread-bakers.v118.n005 --------------- Copyright (c) 1996-2018 Regina Dwork and Jeffrey Dwork All Rights Reserved