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Ezekiel Flour

"Ken and Mary Ann Vaugnan" <kvaughan@ptialaska.net>
Sat, 6 Jun 1998 21:37:58 -0800
v098.n044.2
I have a bag of Arrowhead Mills Ezekiel Flour --

Flour is based on Ezekiel 4:9

Contains whole grain wheat, whole grain barley, pinto beans, green lentils,
whole millet and whole grain rice (no additives).

Recipe in the back is for a yeast raised muffin --