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Ezekiel's bread for the ABM

"Ellen C." <ellen@elekta.com>
Wed, 9 Sep 1998 11:17:45 -0400
v098.n066.9
(xposted to the bread-bakers digest)

Here's another Ezekiel bread recipe that was developed for the bread machine.
(Again it was in an old MC cookbook of mine; sorry I don't know who to credit.)

This one is different in that it calls for the legumes to be cooked first.
Also, since this is an ABM recipe, I suspect this creates more of a traditional
yeast bread dough, while the other two I posted are basically batter breads.

I haven't tried any of these yet. If beat me to it, please let us know how they
turned out!

Ellen C.
<ellen@elekta.com>

                   *  Exported from  MasterCook Mac  *

                             Ezekiel Bread #3

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Bread Machine                    Breads
                Whole Grain & Cereal Breads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           Water
     1/4  cup           Red Kidney Beans
                        - (cooked and Drained)
     1/4  cup           Lentils
                        - (cooked and drained)
   1 1/2  tablespoons   Olive Oil
   1 1/2  tablespoons   Honey
     3/4  teaspoon      Salt
   2      cups          Bread Flour
     1/2  cup           Barley Flour
     1/2  cup           Millet Flour
   2      tablespoons   vital gluten
   1 1/2  teaspoons     Yeast

Put all ingredients into the bread pan and push start.

                   - - - - - - - - - - - - - - - - - -


Per serving (excluding unknown items): 1600 Calories; 26g Fat (15% calories
from fat); 59g Protein; 283g Carbohydrate; 0mg Cholesterol; 1626mg Sodium
Food Exchanges: 17 1/2 Starch/Bread; 2 Lean Meat; 4 Fat; 1 1/2 Other
Carbohydrates


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