Home Bread-Bakers v101.n005.1

Whole Wheat Yeast Rolls

"S. Dinin" <dininsr@juno.com>
Thu, 25 Jan 2001 09:18:39 -0500
This is for the person who requested a good whole wheat dinner roll 
recipe.  They have always come out real good for me.  I got the recipe a 
few years ago from Taste of Home.


1 package (1/4 ounce) active dry yeast
1 cup warm water (110 to 115F)
1/3 cup vegetable oil
3 tablespoons sugar
1 teaspoon salt
1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour

In a mixing bowl, dissolve yeast in water. Add oil, sugar, salt and 
whole-wheat flour: beat until smooth. Add enough all-purpose flour to form 
a soft dough. Turn onto a floured surface; knead until smooth and elastic, 
about 6-8 minutes. Place in a greased bowl, turning once to grease top. 
Cover and let rise in a warm place until doubled, about 1 hour. Punch the 
dough down; divide into 12 pieces. Shape into rolls; place 3 in. apart on 
greased baking sheets. Cover and let rise until doubled, about 30 minutes. 
Bake at 375F for 15-20 minutes or until golden brown. Remove from pan and 
cool on wire racks.

Yield: 1 dozen.

Nutritional Analysis: One roll equals 175 calories. 195 mg sodium, 0 
cholesterol, 26 gm carbohydrate. 4 gm protein, 7 gm fat.

Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.

Juno offers FREE or PREMIUM Internet access for less!
Join Juno today!  For your FREE software, visit: