Bread-Bakers v101.n024.6

This is for Diane.  Flax seeds are better for you (Omega-3 and all that
stuff) if they are ground.  Whole flax seed looks pretty, but grind them
up for best results.  I often grind some and leave some whole.  That
way, I've got a "pretty healthy" loaf of bread.           Bob the
Tarheel Baker