* Exported from MasterCook Mac *
Whole Wheat Sandwich Loaf W/Flax, Sesame & Sunflower Seeds
Recipe By : Dan Leader on Cooking Live
Serving Size : 1 Preparation Time :0:00
Categories : Breads Hand Made
Whole Grain & Cereal Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup sesame seeds -- (0.6 ounces)
1/4 cup sunflower seed -- (0.6 ounces)
1/4 cup flax seeds -- (0.6 ounces)
Water
3 3/4 cups organic whole wheat flour -- (1 lb plus 1.8 oz)
1 tablespoon malt
1 1/8 cups water -- (8.4 ounces)
3/4 cup honey -- (3.2 ounces)
3/4 cup sourdough levain (starter) -- (2.9 ounces)
1/3 cake compressed yeast
1 tablespoon sea salt
Whole Wheat Sandwich Loaf With Flax, Sesame and Sunflower Seeds
Soak sesame, sunflower and flax seeds covered with water overnight. Combine
seeds and water with flour, malt, 1 1/8 cups water and honey. Let rest for
10 minutes. Add sourdough levain and yeast. Handknead for about 14 to 18
minutes (machine knead for 12 to 14 minutes). Add salt within the last 4
minutes. Let proof in greased bowl, covered with a damp towel, at 78 F, for
about 2 1/2 hours or until doubled in volume. Divide dough into 3 greased
loaf pans. Bake in preheated 400 F oven for about 50 minutes.
Yield: 2 (1 pound 4 ounce) loaves
Prep Time: 11 hours
Cook Time: 50 minutes
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