* Exported from MasterCook *
Muffins, Pumpkin Apple
Recipe By :Lean And Luscious
Serving Size : 6 Preparation Time :0:20
Categories : Bread-Bakers Mailing List Bread/Muffins/Rolls
Fruits Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 C flour
2 Tbsps flour
1/2 Tsp baking powder
1/4 Tsp baking soda
1/4 Tsp salt
1/2 Tsp cinnamon
1/4 Tsp nutmeg
1/4 Tsp cloves
1/8 tsp ginger
12 tsps sugar
2 tbsps applesauce -- at room temperature
1 egg white -- whipped
1 tsp vanilla
1/2 c pumpkin
1 sm apple -- peeled/shredded
1/4 c raisins
Preheat oven at 350F. Prepare 6 muffin tins with cooking spray and flour.
In a mixing bowl, combine flour, baking powder, baking soda, salt,
cinnamon, nutmeg, cloves, and ginger. In another mixing bowl, combine
sugar, applesauce, egg white, vanilla, pumpkin, apple, and raisins.
Add dry ingredients with wet ingredients just until
moistened. (Batter will be dry.) Use an ice cream scoop to fill
muffin tins two thirds full.
Bake, 35 minutes or until browned.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 162 Calories; trace Fat (2.3%
calories from fat); 3g Protein; 37g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 193mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.