* Exported from MasterCook *
Bread, Skillet Flatbread
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads
Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups all-purpose flour -- King Arthur Unbleached
2 teaspoons baking powder
1 1/2 teaspoons salt
3 tablespoons olive oil -- or vegetable oil
1 cup ice water
2 tablespoons vegetble oil -- to 3T, for frying
Dairy-free
Hands-on time: 30 mins. to 40 mins.
Total time: 40 mins. to 50 mins.
1) Place the flour, baking powder, and salt in a large mixing bowl
and stir to combine.
2) Add the oil and ice water, and mix to make a soft, cohesive dough.
Adjust with flour or water as needed. The dough should be moist but
not sticky. Cover with plastic wrap, and let rest for 10 minutes.
3) Preheat a heavy-bottomed skillet on the stovetop. Add 1 tablespoon
oil and heat until the oil starts to shimmer in the pan.
4) Divide the dough into 10 to 12 equal pieces. Each piece should
weigh about 1 1/2 to 2 oz, about the size of a large egg. Dredge each
piece in flour, and roll to a rough circle or oval, about 1/4" thick.
OR hand shape the pieces by flattening between your palms.
5) In batches, fry the flatbreads in the hot oil for 2 to 3 minutes,
or until golden brown. Flip and fry on the second side for another 2
minutes. Transfer from the pan to a rack to cool slightly before
serving. Add more oil as needed for frying successive batches.
Yield: 10 to 12 flatbreads.
Tips From Our Bakers:
Rye variation : Replace 1 cup of the all-purpose flour with 1 cup
Perfect Rye Flour Blend and 2 teaspoons Deli Rye Flavor. All other
ingredients remain the same. Serve with cream cheese, chives, tomato,
thinly sliced onion and capers.
Pizza bread version: Add 2 teaspoons Pizza Dough Flavor and 2
teaspoons dried Italian herbs or Pizza Seasoning to the flour
mixture. Serve with marinara sauce for dipping.
Source:
"Kingarthurflour.com"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 173 Calories; 4g Fat (23.3%
calories from fat); 4g Protein; 29g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 419mg Sodium. Exchanges: 2 Grain(Starch); 1 Fat; 0
Other Carbohydrates.