* Exported from MasterCook *
Bread, Sweet Potato Muffins
Recipe By :Cher Southwell Wise
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Fruit Low Fat
Potatoes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup mashed sweet potatoes
1 1/2 cups flour
3/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon cinnamon
1/8 teaspoon salt
1/4 cup organic unsweetened applesauce
1/2 dried cranberries -- optional
Pre-heat oven to 350F and lightly grease or line a muffin tin.
In a large bowl, combine the mashed sweet potatoes, flour, sugar,
baking powder, baking soda, cinnamon and salt.
Add applesauce and cranberries, stirring just until combined.
Fill muffin tins about 1/3 full with batter and bake for 15 minutes.
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Per Serving (excluding unknown items): 117 Calories; trace Fat (1.6%
calories from fat); 2g Protein; 27g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 228mg Sodium. Exchanges: 1 Grain(Starch); 0 Fruit;
0 Fat; 1/2 Other Carbohydrates.