* Exported from MasterCook *
Scones, Rosemary Citrus
Recipe By :
Serving Size : 12 Preparation Time :0:20
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Breakfast Grains
Low Fat Posted
Snacks
Amount Measure Ingredient -- Preparation Method
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Nonstick spray coating
1 3/4 cups all-purpose flour
1 cup rolled oats
1/4 cup sugar
1 tablespoon baking powder
1 tablespoon finely shredded orange peel
1 1/2 teaspoons dried rosemary -- crushed
1/4 teaspoon salt
1/2 cup evaporated fat-free milk
3 tablespoons cooking oil
3 tablespoons refrigerated or frozen egg product -- thawed
A savory blend of oats, orange peel, and rosemary flavor this tender
low-fat scone that is a tasty go-along with soups and salads.
Spray a baking sheet with nonstick coating; set aside. In a large
bowl combine flour, oats, sugar, baking powder, orange peel,
rosemary, and salt. In another bowl stir together milk, oil, and egg
product. Add milk mixture all at once to flour mixture. Stir just
until moistened.
On a lightly floured surface knead dough 10 times. Lightly roll or
pat dough to an 8" circle, about 3/4 " thick. Cut dough into 12
wedges. Carefully transfer wedges to prepared baking sheet. Bake in a
400F oven for 15 to 18 minutes or until golden brown. Remove from
baking sheet and cool on a wire rack for 5 minutes; serve warm.
Makes 12 scones.
Source:
"bhg.com"
S(Internet Address):
"http://www.bhg.com/recipe/breads/rosemary-citrus-scones/";
Start to Finish Time:
"0:35"
T(Cook Time):
"0:15"
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Per Serving (excluding unknown items): 150 Calories; 4g Fat (24.3%
calories from fat); 4g Protein; 24g Carbohydrate; 1g Dietary Fiber;
trace Cholesterol; 185mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.