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One Hundred Percent Rye Bread

Reggie Dwork <reggie@jeff-and-reggie.com>
Tue, 19 Dec 2017 14:43:21 -0800
v117.n050.6
* Exported from MasterCook *

                       Bread, One Hundred Percent Rye

Recipe By     :Lisa Eager
Serving Size  : 12    Preparation Time :0:00
Categories    : Bread                           Bread Machine
                 Bread-Bakers Mailing List       Grains
                 Hand Made                       Low Fat
                 Posted                          Potatoes
                 Sandwiches                      Side Dish
                 Snacks                          Stand Mixer

   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
      1/2           cup  dark molasses
   1 1/4           cups  warm water
   2        tablespoons  active dry yeast
   5               cups  medium rye flour
      1/4           cup  wheat gluten
      1/2           cup  instant potato flakes
   1         tablespoon  salt
   3        tablespoons  shortening
   2        tablespoons  caraway seed
   2        tablespoons  cornmeal

The potato flakes keep this dense loaf from developing a case of the 
'dry crumblies' since potato starch attracts water to help keep it soft.

In a small bowl, mix together the molasses and warm water; stir in 
the yeast. Let stand for 10 minutes, or until foamy. In a large bowl, 
stir together the rye flour, gluten, potato flakes, and salt. Add the 
yeast mixture and shortening to the dry ingredients, and stir until 
stirring is too difficult.

Turn the dough out onto a floured surface, and knead for 8 to 10 
minutes. It's okay to take a few breaks. Place bowl upside down over 
the dough, and let dough rise until double in size, about 45 minutes.

When the dough has risen, flatten out to remove air bubbles, and roll 
up into a nice tight loaf. Grease a baking sheet, and sprinkle with 
cornmeal. Place the loaf on the sheet, and let rise in a warm place 
until double, about 45 minutes

Preheat the oven to 400F (200C). Bake the loaf for 35 to 45 minutes, 
or until the loaf sounds hollow when tapped on the bottom.

Bread machine instructions:
Place ingredients into the bread pan in the order suggested by the 
manufacturer. Select the DOUGH cycle. Continue from step 2 above. Or, 
select BASIC 2 POUND, and press START.

S(Internet Address):
   "<http://allrecipes.com/recipe/40288/one-hundred-percent-rye-bread>"
                                     - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 257 Calories; 5g Fat (15.6% 
calories from fat); 9g Protein; 47g Carbohydrate; 3g Dietary Fiber; 
0mg Cholesterol; 550mg Sodium.  Exchanges: 2 1/2 Grain(Starch); 1/2 
Lean Meat; 0 Vegetable; 1 Fat; 1/2 Other Carbohydrates.

NOTES : 2017 - 1219