* Exported from MasterCook *
Bread, Irish Potato Farls
Recipe By :Ita
Serving Size : 4 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Ethnic Low Fat
Posted Potatoes
Side Dish Snacks
Amount Measure Ingredient -- Preparation Method
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4 medium potatoes -- peeled and halved
1 pinch salt
30 g all-purpose flour -- plus extra for dusting
15 g melted butter
Ireland
The word farl originates from the Gaelic word fardel meaning four
parts. These potato griddle breads can be made with leftover mashed
potatoes too. Serve hot with a little butter and salt, or fry them
alongside soda bread as part of an Ulster Fry-up.
Prep: 15 min
Cook: 30 min
Total: 45 min
In a pot, cover potatoes with water and bring to a boil over high
heat. Simmer on medium-high heat until the center of the potatoes are
tender when pricked with a fork, about 20 minutes. Turn off heat.
Drain, return potatoes to pot and allow to completely dry out over
remaining heat. Mash with a potato masher until smooth.
Place warm mashed potato in medium bowl. Stir in flour, salt and
melted butter. Mix lightly until dough forms.
On a well floured surface, knead the dough lightly. The dough will be
sticky. Use a floured rolling pin to flatten into a 9" circle about
1/4" thick. Cut into quarters using a floured knife.
Sprinkle a little flour into the base of the skillet and cook the
farls for 3 minutes on each side or until evenly browned. Season with
a little salt and serve straight away.
S(Internet address):
"<https://www.allrecipes.com/recipe/100506/irish-potato-farls>"
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Per Serving (excluding unknown items): 151 Calories; 3g Fat (19.0%
calories from fat); 3g Protein; 28g Carbohydrate; 2g Dietary Fiber;
8mg Cholesterol; 72mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Fat.
NOTES : 2018 - 0227