* Exported from MasterCook *
Bread Machine An-Pan - Zo
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Bread Bread Machine
Bread-Bakers Mailing List Desserts
Ethnic Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb loaf: -- 1 lb Loaf:
Dough: -- (Dough:)
7/8 cup milk -- (210ml), (1/2C) plus (1T) (134ml)
1 large egg -- beaten
3 1/3 cups bread flour -- (427g), (2 1/3C) (299g)
4 tablespoons sugar -- (46g), (2T) (23g)
1 teaspoon salt -- (5.6g), (1/2t) (2.8g)
2 tablespoons butter -- (28g), (1T) (14g)
1 1/2 teaspoons active dry yeast -- (4.2g), (1t) (2.8g)
Filling: -- (Filling:)
12 2/3 ounces sweet bean paste -- (360g), (9.5 oz) (270g)
Topping:
1 large egg -- beaten,
4 teaspoons water -- (18ml) for egg wash,
Poppy seeds -- as needed
Japan
An-pan, a Japanese sweet bun filled with red bean paste, is one of
many familiarized snack breads of Japan. It was first made by a
samurai during the Meiji period (around 143 years ago), when Japan
was becoming more westernized. Make sure to pinch shut the bottom of
the dough to prevent it from opening while baking!
*Note 1: *Available in your local Asian grocery store, adzuki bean paste
*Note 1: divided into 12 balls (lg), 9 balls (sm)
Adjustments may be required for making this bread in other bread machines.
Following the instruction manual, prepare the dough using the
ingredients listed.
When the DOUGH course completes, remove the dough and divide into 12
for the 2-lb. breadmaker, or into 9 for the 1-lb. breadmaker, and
shape into a ball. Cover with a damp cloth and let rest for 20 minutes.
Flatten each dough into a 3-1/2" circle, place the sweet bean paste
filling in the middle and fold in the edge of the dough to wrap. (If
the sweet bean paste is watery and difficult to handle, simmer in a
small pan over low heat to reduce, and allow to cool before using.)
Seal the edge in the middle, place on a board seam side down, and
flatten slightly with the palm of your hand.
Place on a baking sheet lined with parchment paper, spritz with water
and allow to double in size in a warm place (about 30-40 minutes at 95F).
Make a slight indentation in the middle with your finger, brush with
egg wash and sprinkle the poppy seeds.
Bake in an oven preheated to 360F for 15 minutes.
Source:
"Zojirushi Bread Machine"
S(ISBN):
"https://www.zojirushi.com/app/recipe/-i-an-pan-i--i-an-pan-i-1";
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Per Serving (excluding unknown items): 266 Calories; 4g Fat (13.7%
calories from fat); 8g Protein; 49g Carbohydrate; trace Dietary
Fiber; 43mg Cholesterol; 284mg Sodium. Exchanges: 2 1/2
Grain(Starch); 0 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 1/2
Other Carbohydrates.
NOTES : 2016 - 0812