These mini loaves might be good to give as gifts any time of the year.
* Exported from MasterCook *
Bread, Low Fat Blueberry Pecan Banana
Recipe By :Recipe Runner
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breakfast
Fruit Hand Made
Low Fat Nuts
Quickbread Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups whole wheat pastry flour
1/2 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2 bananas -- large ripe, mashed
1 whole eggs
2 egg whites
1/3 cup brown sugar
1/3 cup granulated sugar
1/4 cup unsweetened applesauce
1/4 cup nonfat greek yogurt -- plain
1 teaspoon vanilla bean paste -- or vanilla extract
1 pint fresh blueberries
1/4 cup toasted pecans -- chopped
Low fat and healthy Blueberry Pecan Banana Bread makes a delicious
breakfast or snack!
Yields: 3 Mini Loaves OR 1 Large Loaf
Preheat oven to 350F and spray 3 mini baking loaf pans or a 9x5" loaf
pan with cooking spray.
In a large bowl whisk together the flours, baking powder, baking
soda, salt, cinnamon, nutmeg, and pecans.
In a smaller bowl whisk together the mashed bananas, eggs, sugars,
applesauce, yogurt, and vanilla.
Pour the wet ingredients into the dry and fold together just until combined.
Gently fold in the blueberries.
Divide the batter evenly between the 3 mini loaf pans or pour all of
it into the 9x5" loaf pan.
Bake the mini loaves for 25-30 minutes and the 9x5" loaf for 50-60 minutes.
Let the bread cool for 10 minutes in the loaf pan(s) and then
carefully remove and let them finish cooling on a wire rack.
NOTES:
If you don't have whole wheat pastry flour you can just use all-purpose flour.
S(Internet address):
"<https://www.yummly.com/recipe/Low-Fat-Blueberry-Pecan-Banana-Bread-850330>"
Yield:
"1 regular size loaf"
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Per Serving (excluding unknown items): 173 Calories; 2g Fat (12.4%
calories from fat); 4g Protein; 35g Carbohydrate; 4g Dietary Fiber;
18mg Cholesterol; 173mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : 2018 - 0509