* Exported from MasterCook *
Muffins, Whole Wheat Apple Walnut Muffin Tops
Recipe By :Carrie's Experimental Kitchen
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Fruit
Low Fat Muffins/Rolls
Nuts Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c. Whole Wheat Flour
1 tsp. Baking Soda
1/2 tsp. Salt
1 tsp. Ground Cinnamon
1/2 c. Light Brown Sugar
2 Apples -- cored, peeled and thinly chopped,
I used Cortland
2 tbsp. Milk
1/2 c. Unsweetened Applesauce
1 large Egg
3/4 c. Apple Cider
1/4 c. Chopped Walnuts
Apple Walnut Muffin Tops made with whole wheat flour, apples,
applesauce and apple cider are perfect for breakfast or an afternoon snack.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
In a bowl, combine the flour, baking soda, salt, cinnamon and sugar.
In a separate bowl, combine the apples, milk, applesauce, egg and
cider; mix well.
Add the dry ingredients to the wet ingredients and mix well. Then
stir in the walnuts.
Pour batter into muffin top pans and bake at 350F for 20 minutes or
until a toothpick inserted into the center comes out clean.
Cal 175, Fat 3g, Carb 35g, Fiber 4g, Pro 5g
Question: Can you give a suggesed time for regular Muffin Size pans?
Response: I would start checking them around 10 to 12 minutes. They
will be done when the tops spring back when lightly touched or if a
toothpick inserted in the center comes out clean.
S(Internet address):
https://www.carriesexperimentalkitchen.com/whole-wheat-apple-walnut-muffin-tops/
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 140 Calories; 2g Fat (14.9%
calories from fat); 4g Protein; 27g Carbohydrate; 3g Dietary Fiber;
18mg Cholesterol; 205mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : 2019 - 1105