* Exported from MasterCook *
Bread, Russian Black
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Bread Low Fat
Vegetarian
Amount Measure Ingredient -- Preparation Method
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2 1/4 teaspoons active dry yeast
3/4 teaspoon sugar
2 cups dark rye flour -- Bob's Red Mill
2 cups all-purpose flour -- divided
1 1/4 tablespoons caraway seeds -- crushed
1 teaspoon finely ground coffee beans
1 teaspoon onion powder
1 teaspoon salt
1/4 teaspoon fennel seeds -- crushed
2 tablespoons white vinegar
2 tablespoons dark molasses
1/2 ounce unsweetened chocolate
2 tablespoons margarine
Vegetable oil -- for greasing bowl and pan
1/2 teaspoon cornstarch
1. Stir together yeast, sugar, and 1/4 cup warm water in bowl. Let
stand 10 minutes. Whisk together rye flour, 1/2 cup all-purpose
flour, caraway seeds, coffee, onion powder, salt, and fennel seeds in
bowl. Combine 1 cup water, vinegar, molasses, chocolate, and
margarine in saucepan, and heat over low heat until margarine and
chocolate are melted.
2. Stir molasses mixture into rye flour mixture. Add yeast mixture,
and stir with wooden spoon 2 minutes. Add remaining all-purpose flour
1/2 cup at a time, until soft dough forms. Transfer to floured work
surface. Let rest 15 minutes. Knead 15 minutes. Place dough in bowl
coated with vegetable oil. Let rise 1 hour, or until doubled in size.
3. Preheat oven to 350F or 176F. Coat baking sheet with oil. Shape
dough into ball, and place on prepared baking sheet. Bake 50 minutes,
or until bread sound hollow when tapped.
4. Bring cornstarch and 1/4 cup water to a boil in saucepan. Cook 1
minute, stirring constantly. Brush cornstarch mixture over top of
loaf. Bake 2 to 3 minutes more. Cool on wire rack.
Source:
"Vegetarian Times, November/December 2010"
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Per Serving (excluding unknown items): 276 Calories; 5g Fat (16.2%
calories from fat); 9g Protein; 52g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 304mg Sodium. Exchanges: 3 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 1 Fat; 1/2 Other Carbohydrates.
Serving Ideas : Serve this dense, satisfying bread with a meal, or
slice for sandwiches.