* Exported from MasterCook *
Bread Machine Anna's Wheat-Free Spelt-Rye Bread
Recipe By :tjstieve
Serving Size : 8 Preparation Time :0:00
Categories : Bread Bread Machine
Bread-Bakers Mailing List Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
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1 1/2 cups Water
2 tablespoons Olive Oil
2 tablespoons Vinegar
2 tablespoons Ground Flax seed -- (optional)
1 tablespoon Basil -- to 2T, (optional)
1/2 cups Oat flour
1 1/2 cups Spelt Flour
2 cups Rye Flour
2 tablespoons Vital Wheat Gluten
2 teaspoons active dry yeast
1 teaspoon salt
Add the ingredients to the bread maker in the order listed (liquids,
seeds, flours, gluten, yeast, salt).
If you don't have oat flour, it can be made by grinding or food
processing rolled oats.
Use your bread maker's shortest bread making setting and enjoy!
Source:
"myrecipes.com"
S(Internet Address):
http://www.myrecipes.com/recipe/annas-bread-machine-wheat-free-spelt-rye-bread
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Per Serving (excluding unknown items): 290 Calories; 6g Fat (19.8%
calories from fat); 9g Protein; 49g Carbohydrate; 4g Dietary Fiber;
0mg Cholesterol; 276mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2
Lean Meat; 1 Fat; 0 Other Carbohydrates.
NOTES : 2016 - 0308