* Exported from MasterCook *
Rolls, Soft Whole-Wheat Dinner
Recipe By : Hannaford Brothers
Serving Size : 24 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Muffins/Rolls
Posted
Amount Measure Ingredient -- Preparation Method
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1 1/2 C lowfat 2% milk
1/4 C sugar
1/4 C unsalted butter
1/4 C canola oil
3 eggs
1 pkg rapid-rise dry yeast
3 C whole wheat flour
2 C cake flour
1 1/4 tsp salt
2 tbsp wheat germ
PREP: 3 hrs
COOK: 20 mins
READY IN: 3:20
Whisk milk, sugar, butter, oil and 2 eggs in a large bowl. Whisk
yeast, whole-wheat flour, 1 1/2 C cake flour and salt in a medium
bowl. Gradually stir the dry ingredients into the wet ingredients
using a wooden spoon. The dough will be very sticky.
Sprinkle 1/2 C cake flour on a work surface. Turn out the dough onto
it and knead until all the flour is incorporated, 1 to 2 min. Coat a
large bowl with cooking spray. Transfer the dough to the bowl, coat
the top with cooking spray and cover with plastic wrap. Let rise at
room temperature (about 70F) until doubled in volume, 1 1/4 to 2 hrs.
Coat a 9"x13" metal baking pan with cooking spray. Turn the dough out
onto a lightly floured surface; pat into a rough 7"x10" rectangle.
Cut lengthwise into 4 equal strips using a bench knife or butter
knife. Then cut each strip crosswise into 6 equal portions. (Each
portion will weigh 1 1/4-1 1/2 oz.).
Working with one portion of dough at a time, gather and pinch the
edges together, shaping the dough into a rough ball. The spot where
the edges come together is the bottom of the ball. Place each ball,
bottom down, on a clean work surface. With a slightly cupped hand,
move the ball around in a circular motion, keeping the bottom in
place while tucking the loose edges into it and stretching the
surface of the dough tight. (If the outer skin breaks, set the roll
aside and let it rest while rounding the remaining rolls. Reroll once
the dough relaxes.). Arrange the rolls in the prepared pan. Cover
with plastic wrap. (If following make-ahead instructions, refrigerate
the rolls now.)*
Let the rolls rise at room temperature until almost doubled in size,
about 1 1/4 hrs.
Prepare through Step 4 and refrigerate overnight. Remove from the
refrigerator and let rise until almost doubled in size, about 3 1/2
hrs. Continue to Step 6.
S(Internet address):
https://www.savemart.com/recipes#/5944
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Per Serving (excluding unknown items): 148 Calories; 6g Fat (32.8%
calories from fat); 4g Protein; 21g Carbohydrate; 2g Dietary Fiber;
33mg Cholesterol; 129mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
NOTES : 2018 - 1220