* Exported from MasterCook *
Bread, Amaranth Breadsticks
Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Fatfree Posted
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup amaranth flour
1/3 cup potato starch
3 Tbs. tapioca flour
3 Tbs. whole amaranth seeds
2 Tbs. sugar
1 pkg. quick-rise dry yeast granules -- (0.25 oz.)
1 tsp. xanthan gum
1/2 tsp. garlic powder
1/2 tsp. salt
1 tsp. olive oil
Chipotle chile powder -- for sprinkling
kosher salt -- for sprinkling, optional
1. Spray baking sheet with cooking spray. Stir together amaranth
flour, potato starch, tapioca flour, amaranth seeds, sugar, yeast,
xanthan gum, garlic powder, and salt in bowl. Stir in oil and 3/4 cup
plus 1 Tbs. warm (110F) water. Beat dough with electric mixer on high
speed 2 minutes, or until smooth.
Transfer dough to pastry bag fitted with 1/2" round tip (or large
plastic bag with 1 corner snipped off). Pipe dough into 14
breadsticks. Cover with cloth, and let rise in warm spot 30 minutes,
or until breadsticks have doubled in thickness.
Preheat oven to 400F. Sprinkle breadsticks with chipotle chile powder
and kosher salt, if using. Bake 20 minutes, or until dark golden
brown all over and crisp on bottom. Serve immediately.
Vegetarian Times, March 2010
Source:
"Vegetarian Times, March 2010"
S(Internet Address):
http://www.vegetariantimes.com/recipe/amaranth-breadsticks/
Yield:
"14 breadsticks"
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Per Serving (excluding unknown items): 62 Calories; trace Fat (6.5%
calories from fat); 1g Protein; 13g Carbohydrate; trace Dietary
Fiber; 0mg Cholesterol; 77mg Sodium. Exchanges: 1/2 Grain(Starch); 0
Lean Meat; 0 Fat; 0 Other Carbohydrates.
NOTES : 2015 - 0103