* Exported from MasterCook *
Muffins, Blueberry Patch
Recipe By : Mr. Food Test Kitchen
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Fruit
Low Fat Muffins/Rolls
Posted
Amount Measure Ingredient -- Preparation Method
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2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup sugar
1/4 cup egg substitute
1 cup 1% low-fat milk
1/4 cup sunflower oil
1/4 teaspoon vanilla extract
16 oz blueberries in heavy syrup -- drained (1 can)
Our lighter recipe for Blueberry Patch Muffins comes packing with
"fresh from the blueberry patch" taste! These yummy homemade muffins
will bake up quick making you a hero!
Cooking Time: 20 min
Preheat oven to 375F. Coat a 12-cup muffin tin with cooking spray.
In a large bowl, combine flour, baking powder, salt, and sugar. Add
remaining ingredients except
blueberries. Stir with a spoon just until blended. Gently fold in
blueberries. Fill each muffin cup 3/4 full with batter.
Bake 20 to 25 minutes, or until tops are golden brown and spring back
when lightly touched.
Notes: Don't confuse blueberries in heavy syrup with blueberry pie
filling - they're different products.
S(Internet address):
www.mrfood.com
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Per Serving (excluding unknown items): 190 Calories; 5g Fat (25.3%
calories from fat); 3g Protein; 33g Carbohydrate; 1g Dietary Fiber;
trace Cholesterol; 222mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates.
NOTES : 2019 - 0424