* Exported from MasterCook *
Bread, Heart of Winter Loaf
Recipe By :King Arthur Baking
Serving Size : 18 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Grains Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
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Dough
1 1/2 cups Unbleached All-Purpose Flour -- (177g)
1 1/2 cups Premium 100% Whole Wheat Flour -- (170g)
3/4 cup oat flour -- or ground oatmeal, (71g)
1/3 cup golden flax meal -- *Note, (32g)
1/4 cup Baker's Special Dry Milk -- (28g)
2 tablespoons sugar -- (25g)
1 1/2 teaspoons salt
2 teaspoons instant yeast
1 3/4 cups lukewarm water -- (397g)
1 large egg white -- lightly beaten
Artisan Bread Topping -- or the seeds of your choice
Note: *Or substitute 1/3 cup additional whole wheat flour + 2
tablespoons vegetable oil.
PREP: 15 mins
BAKE: 25 to 30 mins
TOTAL: 3:15
YIELD: 2 loaves
Combine all of the dough ingredients, mixing and kneading to form a
smooth, sticky dough.
Cover the dough, and let it rise for about an hour; it should become puffy.
Divide the dough in half, and shape each half into a 10" oval loaf.
Place the loaves on a lightly greased or parchment-lined baking sheet.
Cover the pan, and allow the loaves to rise for about 90 minutes, or
until they've increased in size by about one-third.
Just before baking, brush with a lightly beaten egg white, then
sprinkle with seeds. Slash each loaf diagonally three times.
Bake the loaves in a preheated 400F oven for 25 to 30 minutes, or
until the interior registers 200F on an instant-read thermometer.
Remove the bread from the oven, and transfer it to a rack to cool.
Store fully cooled bread at room temperature, well-wrapped, for
several days; freeze for longer storage.
Tips: To bake this loaf on a stone: Place the shaped loaves on
parchment paper. Preheat the oven with the stone on the middle rack.
When the loaves are ready, brush them with the egg white and sprinkle
them with the artisan bread topping. Transfer the loaves on parchment
to the hot stone (sliding the parchment and loaves from the back of
baking sheet to the stone is an easy way to do this), and bake
according to the recipe instructions.
S(Internet address):
https://www.kingarthurbaking.com/recipes/heart-of-winter-loaf-recipe
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Per Serving (excluding unknown items): 124 Calories; 1g Fat (8.6%
calories from fat); 5g Protein; 24g Carbohydrate; 2g Dietary Fiber;
trace Cholesterol; 193mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
NOTES : 2020 - 1028