For Donna (dmgdjm@gte.net) and Russell asking for a 7 grain bread recipe
that doesn't use white flour, here's my favorite. It's a slight adaptation
of Donna German's recipe which I got from this list or the fatfree archives
several years ago and is originally from one of her bread baking cookbooks.
7 or 9 Grain Whole Wheat Bread
1 1/8 cup water (very warm)
1 1/2 TB Fruit juice or concentrate (warmed slightly) or applesauce
3 TB Honey
1/2 tsp Salt
3 TB Vital Wheat Gluten )
3/4 cup 7 or 9 grain cereal ) mixed together
2 1/4 cups Whole Wheat Flour )
1 TB Flax seeds (optional) )
1 TB Raw Sunflower seeds (optional) )
2 tsp Yeast
Put into bread machine in this order or according to your machine.
Bake on 1 1/2 lb loaf cycle. I don't have a whole wheat cycle, but
if you do, I'd imagine you would select it.
Natalie in Milwaukee
natalie.frankel@mixcom.com