(xposted to the bread-bakers digest)
Here's another Ezekiel bread recipe that was developed for the bread machine.
(Again it was in an old MC cookbook of mine; sorry I don't know who to credit.)
This one is different in that it calls for the legumes to be cooked first.
Also, since this is an ABM recipe, I suspect this creates more of a traditional
yeast bread dough, while the other two I posted are basically batter breads.
I haven't tried any of these yet. If beat me to it, please let us know how they
turned out!
Ellen C.
<ellen@elekta.com>
* Exported from MasterCook Mac *
Ezekiel Bread #3
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Bread Machine Breads
Whole Grain & Cereal Breads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Water
1/4 cup Red Kidney Beans
- (cooked and Drained)
1/4 cup Lentils
- (cooked and drained)
1 1/2 tablespoons Olive Oil
1 1/2 tablespoons Honey
3/4 teaspoon Salt
2 cups Bread Flour
1/2 cup Barley Flour
1/2 cup Millet Flour
2 tablespoons vital gluten
1 1/2 teaspoons Yeast
Put all ingredients into the bread pan and push start.
- - - - - - - - - - - - - - - - - -
Per serving (excluding unknown items): 1600 Calories; 26g Fat (15% calories
from fat); 59g Protein; 283g Carbohydrate; 0mg Cholesterol; 1626mg Sodium
Food Exchanges: 17 1/2 Starch/Bread; 2 Lean Meat; 4 Fat; 1 1/2 Other
Carbohydrates
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