These are two I put into MC to try. I have a big box of Quaker Oat Bran
I must use soon.
JoAnn
* Exported from MasterCook *
Pepper Cheese Bread - Quaker Oat Bran
Recipe By : Quaker Oat Bran Cookbook
Serving Size : 16 Preparation Time :0:00
Categories : Breads
Amount Measure Ingredient -- Preparation Method
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1 teaspoon Quaker Enriched Corn Meal, or Aunt Jemima
2 cups all-purpose flour, (up to 2 1/2 cups)
1 cup Quaker Oat Bran hot cereal -- uncooked
2 teaspoons sugar
1/2 teaspoon pepper, (up to 1 teas)
1 package quick rise yeast
1/8 teaspoon baking soda
1 cup water
1/4 cup skim milk
2 tablespoons margarine
4 ounces low fat cheddar cheese (1 cup) -- shredded
Lightly spray 8 x 4 inch loaf pan with vegetable oil cooking spray or
oil lightly. Sprinkle sides and bottom with corn meal. In large mixer
bowl, combine 1 cup flour , oat bran, sugar, pepper, yeast and baking
soda.
Heat water, milk and margarine until very warm ( 120 - 103 F ) . Add to
dry ingredients; beat at low speed of electric mixer until moistened.
Add cheese. Increase speed to medium; continue beating 3 minutes. Stir
in enough remaining flour to form a stiff dough.
Turn out onto lightly floured surface. Knead 8 to 10 minutes or until
dough is smooth and elastic. Roll into 15 x 7 inch rectangle. Starting
at narrow end, roll up dough tightly. Pinch ends and seam to seal; place
seam side down in prepared pan. Cover; let rise in warm place about 30
minutes or until doubled in size.
Heat oven to 375 degrees. Bake 30 to 35 minutes or until golden brown.
Remove from pan; cool on wire rack at least 1 hour before slicing. Serve
as sandwich bread or as a main meal accompaniment. Makes 16 slices.
Nutrition info for each serving ( 1/16th of loaf ): Calories 120, Fat 3
g, Oat Bran 6 g, Protein 5 g, Carb 18 g, Dietary fiber 1 g, Sodium 80
mg, Chol 5 mg
Percentage of calories from fat: 24 %. Diabetic Exchanges: 1
starch/brad; 1/2 fat; 1/4 lean meat
Posted to Veg Recipe and Bread Bakers 8/99 by JoAnn Pellegrino
Recipe from the Quaker Oat Bran Cookbook ISBN 0-88176-706-9
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* Exported from MasterCook *
Apple Raisin Scones - Quaker Oat Bran Cookbook
Recipe By : Quaker Oat Bran Cookbook
Serving Size : 8 Preparation Time :0:00
Categories : Breads Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon cinnamon
1/3 cup margarine
1 cup Quaker Oat Bran hot cereal -- uncooked
2/3 cup dried apples -- finely chopped
1/2 cup raisins
1/3 cup water
2 egg whites -- beaten
Heat oven to 400F. Lightly spray a cookie sheet with vegetable cooking
oil spray or oil lightly. Combine flour, sugar, baking powder and
cinnamon; cut in margarine until mixture resembles coarse crumbs. Stir
in oat bran, apples and raisins. Add combined water and egg whites,
mixing just until moistened. Shape dough to form a ball. Turn out onto
lightly floured surface; knead gently 6 times. Pat into 9 inch circle on
prepared cookie sheet. Score dough into 8 wedges; do not separate. Bake
18 to 20 minutes or until light golden brown. Break apart; serve warm
with jelly. Makes 8 scones.
Nutrtion information for each serving ( 1 scone ): Calories 280, Fat 9
g, Oat Bran 12 g, Protien 6 g, Carbohydrate 45 g, Dietary Fiber 3 g,
Sodium 275 mg, Cholesterol 0 mg.
Posted to VegRecipe and Bread Bakers 8/99 by JoAnn
Pellegrino
Recipe from the Quaker Oat Bran Cookbook ISBN 0-88176-706-9
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