This can be served with your holiday meals or any time of the year!!
* Exported from MasterCook *
Refrigerator Rolls WW 2.5
Recipe By :
Serving Size : 36 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Eat-Lf Mailing List Low Fat
Weight Watchers
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 Egg Whites -- Slightly Beaten
1/2 C Canola Oil
1/2 C Sugar
1 Pkg Yeast
1 Tsp Salt
4 C Flour
The use of egg whites only and canola oil makes this a heart healthy bread
for holidays. There's no cholesterol in these rolls.
Sprinkle yeast into 1/4 cup warm water. Let stand 5-10 minutes to soften.
In a large mixing bowl, beat egg whites slightly and add the oil and sugar;
blend. Add yeast, salt and 1 cup warm water. Stir in flour gradually, using
a wire whisk or wooden spoon to mix well.
Refrigerate dough at least overnight, but it may be left in refrigerator
for several days. Shape dough into 36 balls or into shape you prefer. Place
on a lightly floured surface and let rise for 2 hours.
Preheat oven to 375F and bake rolls for 10 minutes (longer if you have made
larger rolls). Serve immediately.
Serving Size 1 Roll
Per Serving (excluding unknown items): 90 Calories; 3g Fat (32.0% calories
from fat); 2g Protein; 13g Carbohydrate; trace Dietary Fiber; 63mg Sodium.
Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1/2 Fat; 0 Other Carbohydrates.
WW Points 2.5
From: Diet and Fitness News
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