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RE: Low-Carb Bread Recipes

"Richard Walker" <rlwalker2@cox.net>
Sat, 31 Jul 2004 15:55:41 -0500
v104.n035.6
There are a few recipes posted on the foodtv.com site.  Just watch out for 
anything with refined flours and/or sugars. Hopefully if it is really a low 
carb recipe each slice will have no more than 6 or 7 gm of carbs.

A web search may find more.

Generally you can use 15-20 percent oat flour and other substitutes, but 
most breads require a large portion of the good tasting stuff.

Keep monitoring the weight since adding carbs can turn that scale around in 
a hurry.  (I speak from experience.  lol)

Richard L Walker<rlwalker2@cox.net>
Pensacola FL U.S.A.