Probably not the greatest biscuit recipe for you but it would be
alright to serve occasionally.
* Exported from MasterCook *
Cinnamon Sugar Biscuits
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Eat-Lf Mailing List Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups biscuit mix
2/3 cup nonfat milk -- or skimmed
2 tablespoons sugar
1 teaspoon ground cinnamon
Preheat oven to 400F. Lightly coat eight 2 1/2" muffin cups with non
stick cooking spray; set aside. In a med bowl, stir together biscuit
mix and milk until a soft dough forms.
Turn dough out onto a lightly floured surface. Lightly knead 10
times or until nearly smooth. Roll or pat dough into an 8"
square. Sprinkle with sugar and cinnamon. Cut into sixteen 2"
squares. Gently press together, sugar sides up. Place in prepared
muffin cups, sugar sides up.
Bake for 10 - 12 min or until golden. Remove from muffin cups; serve warm.
Makes 8 biscuits.
Source:
"Easy Family Food"
Start to Finish Time:
"0:35"
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Per Serving (excluding unknown items): 164 Calories; 5g Fat (28.8%
calories from fat); 3g Protein; 26g Carbohydrate; 1g Dietary Fiber;
1mg Cholesterol; 441mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
NOTES : Nutrition according to magazine:
Cal 159, Fat 6 g, CFF 34%, Sat Fat 2 g, Pro 3 g, Fiber 0 g, Carb 26
g, Sod 426 mg