* Exported from MasterCook *
Spiced Parsnip Bread
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads
Low Fat Vegetables
Amount Measure Ingredient -- Preparation Method
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1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
3/4 teaspoon salt
1 cup sugar
1/2 pound parsnips -- (about 2 medium), peeled and
finely shredded
1/4 cup walnut oil -- or canola oil
1 egg -- lightly beaten
1/2 teaspoon vanilla extract
1/2
This is a perfect quick bread for breakfast or packing in a lunch. If
you have a favorite recipe for carrot or zucchini bread, cakes, or
muffins, try parsnips instead.
1. Preheat oven to 350F. Lightly butter a 9 x 5" or 8 x 4" loaf pan.
2. Stir together flour, baking powder, cinnamon, allspice, cloves and
salt in a medium bowl. In a separate bowl, mix together sugar,
parsnips, oil, egg and vanilla. Slowly stir parsnip mixture into
flour mixture. Stir in nuts. Spoon batter into pan.
3. Bake 55 to 65 minutes, until a knife inserted in center comes out
clean. Remove from oven; cool in pan on wire rack.
Makes 16 servings.
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Per Serving (excluding unknown items): 136 Calories; 4g Fat (25.4%
calories from fat); 2g Protein; 24g Carbohydrate; 1g Dietary Fiber;
13mg Cholesterol; 129mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 1/2 Fat; 1 Other Carbohydrates.
NOTES : Per serving: 140 calories, 6g fat, 15mg chol, 2g prot, 21g
carbs, lg fiber, 140mg sodium.