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Carrot 'N' Spice Bran Muffins

Reggie Dwork <reggie@jeff-and-reggie.com>
Tue, 20 Mar 2012 10:32:24 -0700
v112.n012.4
* Exported from MasterCook *

                        Muffins, Carrot 'N' Spice Bran

Recipe By     :
Serving Size  : 18    Preparation Time :0:15
Categories    : Bread-Bakers Mailing List       Bread/Muffins/Rolls
                  Vegetables

    Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    2               cups  whole bran cereal -- 1/2" cubes
    1 1/4           cups  milk
       1/3           cup  cooking oil
    2                     beaten eggs
    1 1/2           cups  carrot -- finely shredded
      1/2            cup  coconut -- shredded
       1/2           cup  raisins
    1 1/4           cups  all-purpose flour
       1/2           cup  packed brown sugar
       1/4           cup  granulated sugar
    2          teaspoons  baking powder
    1           teaspoon  baking soda
    1 1/2      teaspoons  ground cinnamon
       1/2      teaspoon  salt

1. In a large mixing bowl combine cereal, milk, oil, and eggs. Let 
stand 10 minutes. Stir in carrot, coconut, and raisins. In another 
bowl combine flour, brown sugar, granulated sugar, baking powder, 
baking soda, cinnamon, and salt. Add cereal mixture to flour mixture. 
Stir just until combined. Grease muffin cups or line with paper bake 
cups; fill each 2/3 full. Bake in a 375F oven for 15 to 20 minutes or 
until toothpick inserted near center comes out clean. Serve warm.

Make Ahead Tip:
Cool muffins completely. Wrap in foil and place in freezer plastic 
bag or store in airtight freezer container. Freeze up to 1 month. To 
reheat, wrap muffins in foil; bake in 300F oven for 15 minutes or until warm.

Makes 18 muffins

Calories 166, Total Fat 6 g, Cholesterol 25 mg, Sodium 270 mg, 
Carbohydrate 28 g, Protein 4 g.

Description:
    "Start your morning off sweet with these 
fruit-and-vegetable-packed bran muffins."
Source:
    "Better Homes and Gardens"
Start to Finish Time:
    "0:30"
                                      - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 137 Calories; 5g Fat (34.0% 
calories from fat); 2g Protein; 21g Carbohydrate; 1g Dietary Fiber; 
26mg Cholesterol; 206mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean 
Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.