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Sunflower Nut Bread

Reggie Dwork <reggie@jeff-and-reggie.com>
Thu, 21 Jun 2012 18:24:09 -0700
v112.n023.2
* Exported from MasterCook *

                             Bread, Sunflower Nut

Recipe By     :Norman A Garrett
Serving Size  : 16    Preparation Time :0:00
Categories    : Bread Machine                   Bread-Bakers Mailing List
                  Breads                          Grains
                  Nuts

    Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                          1 1/2 lb loaf: -- 1 lb loaf:
    2          teaspoons  active dry yeast -- (1 1/2 tsp)
    2        tablespoons  sunflower seeds -- (4 tsp)
    2        tablespoons  chopped nuts -- (4 tsp)
       1/2           cup  rolled oats -- (1/2 c)
    1           teaspoon  salt -- (1/2 tsp)
    1         tablespoon  brown sugar -- (2 tsp)
    2               cups  bread flour -- (1 1/2 c)
    4          teaspoons  olive oil -- (1 Tbsp)
       1/2           cup  warm water -- (3 oz)
    1 1/2    tablespoons  butter -- (1 T)
    5             ounces  warm milk -- (3 1/2 oz)

Put the ingredients into the pan according to the machine 
manufacturers directions.  Push START.  When bread is completed 
remove from baking pan and let sit till cool.

Description:
   "This recipe combines sunflower seeds, nuts, whole wheat and 
rolled oats, making a tangy flavored light textured bread."
Source:
    "Giant Book of Bread Machine Recipes"
                                      - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 113 Calories; 4g Fat (32.8% 
calories from fat); 3g Protein; 16g Carbohydrate; 1g Dietary Fiber; 
4mg Cholesterol; 150mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean 
Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

NOTES : For extra crunchiness, add the seeds and nuts after the first 
rise instead of with the rest of the ingredients.