* Exported from MasterCook *
Bavarin Honey-Bran Muffins
Recipe By :
Serving Size : 16 Preparation Time :0:20
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Grains
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups wheat bran -- regular or white wheat bran
2 cups all-purpose flour
3/4 cup raisins
1/4 cup sugar
1 1/4 teaspoons baking soda
1/4 teaspoon salt
1 egg -- beaten
3/4 cup milk
2/3 cup honey
1/2 cup margarine -- melted
1 In a large bowl, stir together wheat bran, flour, raisins, sugar,
baking soda, and salt. In a small bowl, combine egg, milk, honey, and
melted margarine. Add all at once to flour mixture. Stir just until
moistened; don't beat.
2 Grease muffin cups or line with paper bake cups; fill 2/3 cull.
Bake in a 400F oven for 16 to 18 minutes or until golden. Remove from
pans. Serve warm. Makes about 16 muffins.
Makes 16
Description:
"These low-fat bran muffins get extra sweetness and moisture from
the raisins."
Source:
"Midwest Living"
Start to Finish Time:
"0:36"
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Per Serving (excluding unknown items): 210 Calories; 7g Fat (27.3%
calories from fat); 4g Protein; 37g Carbohydrate; 4g Dietary Fiber;
15mg Cholesterol; 210mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 1 Other Carbohydrates.
NOTES :
Calories 208, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 14 mg,
Sodium 270 mg, Carbohydrate 36 g, Fiber 2 g, Protein 3 g