* Exported from MasterCook *
Grape and Onion Bread with Fennel & Poppy Seeds
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Breads Fruit
Low Fat Vegetables
Amount Measure Ingredient -- Preparation Method
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250 grams all-purpose flour (2 cups)
4 grams active dry yeast (1 tsp)
1 tablespoon sugar
1 tablespoon olive oil
150 milliliters lukewarm water (5 oz)
pinch salt
1 tablespoon fennel seed
1 tablespoon poppy seed filling
100 grams grapes (3 1/2 oz)
1 small red onion
rock salt -- to taste
pepper -- to taste
Mix all ingedients (except water) in small bowl. Bring the flour
together by adding the water slowly. Knead for about 10 min till it
comes together nicely and forms a ball. Cover with a cloth and place
a warm place for 45 min - 1 hr.
Preheat oven to 435F/225C.
Wash grapes and cut red onion in slices. Set aside.
Take the dough out of bowl and press away the air by kneading gently
for a few seconds. Roll out on baking paper to around 3cm (1 1/4
inch) thickness. Spread the grapes on top by gently pushing into the
dough. Do the same with the red onion, rock salt and pepper and let
rise 10 - 15 min.
Bake for 20 min. Let cool on a wire rack for around 10 min. Keeps
good for a few days.
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Per Serving (excluding unknown items): 129 Calories; 2g Fat (13.2%
calories from fat); 3g Protein; 25g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 4mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.