* Exported from MasterCook *
Bread, Gluten-Free Whole-Grain Sandwich
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Grains
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups King Arthur Gluten-Free Whole Grain Flour Blend
1/4 cup milled flax
2 tablespoons sugar
2 tablespoons instant yeast
1 1/4 teaspoons xanthan gum
1 cup warm milk
2 tablespoons vegetable oil -- or melted butter
3 large eggs
Note: You must use an electric stand mixer or electric hand mixer to
prepare the batter; mixing by hand doesn't do a thorough enough job.
1. Place the flour, milled flax, sugar, yeast, salt, and xanthan
gum in a bowl. Whisk together well.
2 . Place the milk, oil or melted butter, and eggs in the bowl of a
mixer, and beat well.
3. Blend in the dry ingredients a cup at a time, beating for a minute
and scraping the bottom and sides of the bowl after each addition.
4. After all the dry ingredients have been added, beat for 2 to 3
minutes at medium speed to make a very smooth, thick batter.
5. Cover the bowl, and let the batter rise for 1 hour.
6. Scrape down the bottom and sides of the bowl, deflating the batter
in the process. Beat the batter for about 1 minute.
7). Grease an 8 1/2" by 4 1/2" loaf pan. Scoop the dough into the
pan, leaving it domed in the middle; using a spatula or your wet fingers helps.
8. Cover the pan with greased plastic wrap. Set it in a warm place to
rise until the loaf barely crowns above the rim of the pan. This
should take about 45 to 60 minutes. Toward the end of the rising
time, preheat the oven to 350F.
9. Bake the bread for 38 to 42 minutes, until golden brown.
10. Remove the bread from the oven, turn it out of the pan, and cool on a rack.
Yield: 1 loaf.
Description:
"A tasty, moist, and light grained loaf that can help those with
gluten sensitivities get their recommended whole grains."
Source:
"King Arthur Flour Co."
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Per Serving (excluding unknown items): 219 Calories; 7g Fat (27.9%
calories from fat); 9g Protein; 32g Carbohydrate; 6g Dietary Fiber;
67mg Cholesterol; 37mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean
Meat; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.