* Exported from MasterCook *
Muffins, English #1
Recipe By :Jamie
Serving Size : 18 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Fruit Grains
Low Fat Posted
Amount Measure Ingredient -- Preparation Method
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1 2/3 cups milk -- scalded, (180F)
4 tablespoons unsalted butter
1 1/2 teaspoons salt
2 tablespoons honey
1 large egg -- lightly beaten
2 1/4 teaspoons yeast
4 cups all-purpose flour
1 cup whole wheat flour
cornmeal -- for dusting board
Pour scalded milk into a lg mixing bowl. Stir in butter, salt and
honey, and mix until the butter is melted. Let cool to 105F. Stir
in the egg and yeast. Stir in both flours, and mix to form a rough ball.
Turn the dough out on to a floured board and knead for 5-8 min until
smooth. Place the dough into a lg bowl, and cover with a clean
cloth. Let the dough rise for 1 hr in a warm, draft-free area or
until doubled in bulk.
Turn out the dough onto a floured board, and roll out to 1/2"
thick. Use a 3" round cookie cutter to cut dough into
circles. Place the circles on a baking sheeet, and sprinkle lightly
with cornmeal on one side. Let the circles rest for 20 min.
Heat a griddle or cast iron skillet over low heat. Gently place the
muffins in the skillet cornmeal-side down. Cook the muffins for 6-8
min. Monitor them carefully to make sure they're browning but not burning.
Slice muffins lengthwise, and toast them. Serve with butter and jam,
or make a breakfast sandwich with eggs and bacon. Leftover muffins
can be sliced and frozen. Place frozen muffins halves in the toaster to thaw.
Tip:
For a sweet change of pace, add 1C of raisins or dried fruit to the
dough before kneadingl
Source:
"lifesafeast.fr"
S(Internet address):
"http://lifesafeast.blogspot.fr/search?q=english+muffin";
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Per Serving (excluding unknown items): 173 Calories; 4g Fat (20.8%
calories from fat); 5g Protein; 29g Carbohydrate; 2g Dietary Fiber;
22mg Cholesterol; 194mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.