* Exported from MasterCook *
Cornbread, Green Chili
Recipe By :Ginny McMeans
Serving Size : 6 Preparation Time :0:15
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Grains Posted
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup cornmeal
1 cup whole wheat pastry flour
2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
6 ounce vegan sour cream
1/4 cup canola oil
1/2 cup soy milk
1 small can diced green chilis -- (4 oz.) mild
Lightly oil a 9" x 9" square pan. Set aside.
Preheat the oven to 400F.
Add all of the ingredients to a large bowl.
Mix well but just until blended.
Pour into the prepared pan.
Bake at 400F for 25 minutes or until a toothpick inserted in the
center comes out clean.
Cool 10 minutes.
Slice and serve.
TO FREEZE:
After the cornbread has cooled you may freeze them in any of the
methods shown in my article
http://veganinthefreezer.com/preparing-food-for-the-freezer/
They defrost quickly so it really doesn't take any planning. The
microwave will also zap them in 20 seconds.
Servings: 6 - 8
Source:
"veganinthefreezer.com"
S(Internet Address):
"http://veganinthefreezer.com/2013/01/02/green-chili-cornbread/";
Start to Finish Time:
"0:40"
T(Cook Time):
"0:25"
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Per Serving (excluding unknown items): 309 Calories; 16g Fat (46.7%
calories from fat); 6g Protein; 36g Carbohydrate; 5g Dietary Fiber;
13mg Cholesterol; 746mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.