* Exported from MasterCook *
Bagels, Pumpernickel #1
Recipe By :sueb
Serving Size : 13 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads/Muffins/Rolls
Grains Low Fat
Posted Side Dish
Snacks
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 cups warm water
1 cup whole-wheat flour
4 teaspoons active dry yeast
1 cup rye flour
1/2 cup molasses
1/3 cup unsweetened cocoa powder
1 tablespoon vegetable oil
1 tablespoon instant coffee granules
1 tablespoon caraway seeds
1 1/2 teaspoons salt
1 1/4 cups all-purpose flour
1 gallon water
Hearty dark rye bagels can be made at home. Rye flour, cocoa, coffee,
and caraway seeds make these taste so good!
Combine warm water, whole-wheat flour, and yeast in a small bowl. Let
stand until the yeast softens and begins to froth and bubble, about 10 minutes.
Mix rye flour, molasses, cocoa powder, vegetable oil, coffee
granules, caraway seeds, and salt in a large bowl. Add yeast mixture
and all-purpose flour. Turn dough onto a floured surface; knead until
smooth and elastic, about 10 minutes. Grease a large bowl.
Transfer dough to greased bowl; cover with warm damp towel or plastic
wrap. Let rise in a warm area until doubled in size, about 1 hour.
Preheat an oven to 450F (230C). Grease a baking sheet.
Bring water to a boil in a large pot. Divide dough into 13 pieces;
shape into balls. Press a hole into the center of each dough ball;
pull dough to form a 1" hole in the center, keeping dough about 1/2"
thick. Drop dough circles into boiling water, 3 or 4 at a time. Boil
each side for 45 seconds. Remove with a slotted spoon and drain for
about 1 minute. Arrange boiled bagels on prepared baking sheet.
Bake bagels in the preheated oven until just starting to brown on the
bottom, 8 to 10 minutes.
Makes a bakers dozen
S(Internet Address):
"http://allrecipes.com/Recipe/Pumpernickel-Bagels";
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Per Serving (excluding unknown items): 157 Calories; 2g Fat (10.5%
calories from fat); 4g Protein; 33g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 262mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.