* Exported from MasterCook *
Bread Machine Bran And Yogurt Bread
Recipe By :Jennie Shapter
Serving Size : 16 Preparation Time :0:00
Categories : Bread Bread Machine
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Low Fat Posted
Side Dish Snacks
Amount Measure Ingredient -- Preparation Method
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1 1/2 lb: -- (2 lb):
1 1/2 cups water -- (1 1/3C)
3/4 cup strained plain yogurt -- (1C)
1 1/2 tablespoons sunflower oil -- (2 T)
2 tablespoons molasses -- (2 T)
2 1/3 cups unbleached white bread flour -- (3 1/4C)
1 3/4 cups whole wheat bread flour -- (2 1/4C)
1/2 cup wheat bran -- (2/3C)
1 1/2 teaspoons salt -- (2 tsp)
1 teaspoon rapid rise active dry yeast -- (1 1/2 tsp)
Makes 1 loaf.
Pour the water, yogurt, oil and molasses into the bread machine pan.
If the instructions for your machine specify the yeast is to be
placed in the pan first, reverse the order in which you add the
liquid and dry ingredients.
Sprinkle both the white flour and whole wheat flours over, ensuring
that the liquid mixture is completely covered. Add the wheat bran and
salt, then make a small indentation in the center of the dry
ingredients (but not down as far as the liquid) and add the yeast.
Set the bread machine to the basic/normal setting, medium crust. Press Start.
Remove the bread at the end of the baking cycle and turn out onto a
wire rack to cool. Serve when still warm, if desired.
Cook's Note:
Molasses is added to this bread to give added flavor and color. You
an use corn syrup or golden syrup instead, to lessen the flavor, if desired.
Source:
"Bread Machine Cookbook"
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Per Serving (excluding unknown items): 146 Calories; 2g Fat (13.8%
calories from fat); 5g Protein; 28g Carbohydrate; 3g Dietary Fiber;
1mg Cholesterol; 208mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
Serving Ideas : This soft textured yogurt bread is enriched with
bran. It is high in fiber and makes wonderful toast.