* Exported from MasterCook *
Bread, Mom's
Recipe By :
Serving Size : 16 Preparation Time :0:30
Categories : Bread-Bakers Mailing List Breads
Grains Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup bulgar
2 1/2 cups all-purpose flour
1 package active dry yeast
1 1/4 cups milk
1/4 cup honey
1/4 cup butter
1 teaspoon salt
1 egg
1/4 cup whole wheat flour -- to 1 3/4 c
1/2 cup rolled oats
1/2 cup wheat cereal flakes
1/2 cup toasted wheat germ
1 egg white
Wheat cereal flakes -- Wheat cereal flakes
1. Place bulgur in a small bowl. Add boiling water to cover. Let
stand 15 minutes; drain well. Meanwhile, in large mixing bowl combine
2 cups of the all-purpose flour and the yeast; set aside. In medium
saucepan heat milk, honey, butter, and salt just until warm (120F to
130F) and butter almost melts. Add milk mixture to flour mixture. Add
egg. Beat with an electric mixer on low to medium speed for 30
seconds, scraping sides of bowl constantly. Beat on high speed for 3
minutes. Using a wooden spoon, stir in the bulgur, remaining
all-purpose flour, 1 cup of the whole wheat flour, oats, cereal
flakes, and wheat germ.
2. Turn dough out onto a lightly floured surface. Knead in enough of
the remaining whole wheat flour to make a moderately stiff dough that
is smooth and elastic (6 to 8 minutes total). Shape dough into a
ball. Place in a lightly greased bowl, turning once to grease surface
of dough. Cover; let rise in a warm place until double in size (about 1 hour).
3. Punch dough down. Turn dough out onto a lightly floured surface;
divide in half. Cover; let rest 10 minutes. Meanwhile, lightly grease
two 8x4x2" loaf pans. Shape dough into 2 loaves; place in prepared
pans. In small bowl combine egg white and 1 tablespoon water. Brush
loaf tops with egg white mixture; sprinkle with coarsely crushed
cereal. Cover; let rise in a warm place until nearly double (about 30
minutes).4. Preheat oven to 375F. Bake for 30 minutes or until loaves
sound hollow when lightly tapped. If desired, cover tops of loaves
with foil the last 10 minutes of baking to prevent overbrowning.
Remove from pans; cool on wire racks.
Makes 2 loaves, Serves 16
Source:
"recipe.com"
Start to Finish Time:
"2:30"
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Per Serving (excluding unknown items): 180 Calories; 5g Fat (23.0%
calories from fat); 6g Protein; 30g Carbohydrate; 3g Dietary Fiber;
24mg Cholesterol; 182mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.