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Buckwheat Pretzels

Reggie Dwork <reggie@jeff-and-reggie.com>
Tue, 12 Jun 2018 16:48:22 -0700
v118.n021.3
* Exported from MasterCook *

                            Pretzels, Buckwheat

Recipe By     :Alansid's Kitchen
Serving Size  : 16    Preparation Time :0:40
Categories    : Bread-Bakers Mailing List       Breads/Muffins/Rolls
                 Grains                          Posted
                 Snacks

   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3 1/2           cups  all-purpose flour
      2/3           cup  buckwheat
   2          teaspoons  salt
   2              large  eggs
   1                cup  milk
   1              large  egg white -- slightly beaten
   1                cup  sesame seeds
   1              large  salt

In large bowl, mix two flours and salt.

Add eggs and milk; blend to form a medium soft dough.

Knead dough on a floured board for a few minutes.

Place dough into a sealed container or zipper-top plastic bag; let 
rest for about 20 minutes.

Cut dough into 12 or 16 pieces, depending upon pretzel size you prefer.

Roll each piece into a rope and a twist into desired shape.

Place pretzels on a lightly oiled baking sheet; brush with egg white.

Sprinkle with salt, sesame or poppy seeds.

Bake at 425F (220F) for 15 to 20 minutes.

Serve warm.

Source:
   "recipeland.com"
S(Internet address):
   "https://recipeland.com/recipe/v/buckwheat-pretzels-16052";
Start to Finish Time:
   "1:00"
T(Bake):
   "0:20"
                                     - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 195 Calories; 6g Fat (27.8% 
calories from fat); 7g Protein; 29g Carbohydrate; 3g Dietary Fiber; 
29mg Cholesterol; 421mg Sodium.  Exchanges: 2 Grain(Starch); 1/2 Lean 
Meat; 0 Non-Fat Milk; 1 Fat.

NOTES : 2015 - 0312