* Exported from MasterCook *
Cornbread, Pumpkin
Recipe By :sueb
Serving Size : 12 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Hand Made Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
cooking spray
2 cups cornmeal
3 tablespoons whole wheat flour
1 tablespoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 cup soy milk
1 cup sour cream
3/4 cup pumpkin puree
1/4 cup oil
1/4 cup agave nectar
1 egg
I developed this recipe as a cross between pumpkin pie and cornbread!
This makes a moist, flavorful cornbread. This is sweet without being too sweet
Prep: 10 min
Cook: 25 min
Total: 35 min
Preheat oven to 350F (175C). Coat the inside of a 9x13" baking dish
with cooking spray.
Combine cornmeal, flour, baking powder, cinnamon, and allspice
together in a bowl.
Whisk soy milk, sour cream, pumpkin, oil, agave nectar, and egg
together in a bowl until smooth. Mix cornmeal mixture into soy milk
mixture until batter is smooth; pour into the prepared dish.
Bake in the preheated oven until the top springs back when gently
touched and edges are brown, 25 to 30 minutes.
Info: Cal 204, Fat 10g, Carb 26g, Sod 154mg, Fiber 3g, Pro 4g
S(Internet address):
"https://www.allrecipes.com/recipe/237775/pumpkin-cornbread/";
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Per Serving (excluding unknown items): 191 Calories; 10g Fat (45.8%
calories from fat); 4g Protein; 22g Carbohydrate; 3g Dietary Fiber;
26mg Cholesterol; 142mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.
NOTES : 2018 - 0702