* Exported from MasterCook *
Muffins, Almond Flour
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Muffins/Rolls
Posted
Amount Measure Ingredient -- Preparation Method
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3 large eggs
1 cup sour cream
1 1/2 teaspoons stevia glycerite -- (equals 1/2C sugar)
1 teaspoon vanilla extract
1 tablespoon orange zest
1 1/2 cups blanched almond flour -- (6 oz)
1/4 teaspoon sea salt
1/2 teaspoon baking soda
These incredibly tasty keto almond flour muffins are light and
fluffy. They make a wonderful breakfast, and they are so much
healthier than sugary white flour muffins.
Prep: 15 mins
Cook: 20 mins
Rest: 20 mins
Total: 55 mins
Preheat your oven to 325F. Line a muffin pan with 10 foil liners and
grease the liners well.
In a medium bowl, whisk together the eggs, sour cream, stevia,
vanilla, and orange zest.
Mix in the almond flour, whisking until the batter is smooth and free of lumps.
Mix in the sea salt and the baking soda.
Using an ice cream scoop, divide the thin batter evenly among the
muffin liners.
Bake until the top is golden and a toothpick inserted in center comes
out clean, 20 to 25 minutes.
Cool the muffins in the pan on a wire rack for 20 minutes, then
serve. If you wish, you can lightly dust the muffins with Swerve
Confectioners to make them prettier.
Cal 178, Fat 14g, Carb 6g, Sod 128mg, Fiber 2g, Pro 6g
S(Internet address):
"https://healthyrecipesblogs.com/almond-flour-muffins/";
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Per Serving (excluding unknown items): 177 Calories; 15g Fat (76.0%
calories from fat); 6g Protein; 5g Carbohydrate; 2g Dietary Fiber;
74mg Cholesterol; 147mg Sodium. Exchanges: 0 Lean Meat; 0 Fruit; 0
Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.
NOTES : 2019 - 0319