* Exported from MasterCook *
Muffins, Cheddar, Zucchini & Scallion
Recipe By :Woman's Day Kitchen
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Hand Made
Muffins/Rolls Posted
Amount Measure Ingredient -- Preparation Method
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Cooking spray: -- for the pan
1 medium zucchini -- (6 oz.)
1/2 tsp. kosher salt
2 c. all-purpose flour
2 tsp. baking powder
1/2 tsp. baking soda
2 large eggs
1 c. buttermilk
4 tbsp. extra-virgin olive oil
10 oz. frozen spinach -- thawed, squeezed dry and
roughly chopped
5 oz. extra-sharp Cheddar -- coarsely grated
3 scallions -- finely chopped
Savory muffins make a great protein-packed snack.
Prep: 15 min:
Total: 45 min
Heat oven to 400F. Lightly coat a 12-hole muffin pan with cooking spray.
Coarsely grate the zucchini and sprinkle with 1/4 teaspoon salt. Let
sit for 10 minutes, then use a clean towel to squeeze out all excess liquid.
In a large bowl, whisk together the flour,baking powder, baking soda
and the remaining 1/4 teaspoon salt.
In a medium bowl, whisk together the eggs, buttermilk and oil. Fold
into the dry ingredients along with the zucchini, spinach, Cheddar,
and scallions until just barely combined (do not overmix; it's OK to
have a few lumps of flour).
Divide the batter among the prepared muffin cups (they will appear
over filled). Bake until lightly golden brown and a wooden pick
inserted into the center comes out clean, 23 to 27 minutes.
PER MUFFIN: 199 CAL, 10G FAT, 322MG SOD, 8G PRO, 19G CAR, 2G FIBER
S(Internet address):
https://www.womansday.com/food-recipes/food-drinks/recipes/a55806/cheddar-zucchini-scallion-muffins-recipe/
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Per Serving (excluding unknown items): 193 Calories; 10g Fat (45.2%
calories from fat); 8g Protein; 19g Carbohydrate; 1g Dietary Fiber;
48mg Cholesterol; 339mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean
Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2018 - 0611