* Exported from MasterCook *
Bread, 100% Whole Wheat
Recipe By :RED STAR Yeast Co.
Serving Size : 32 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Hand Made Low Fat
Posted Stand Mixer
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cup water
1/4 cup vegetable oil
1/2 cup molasses
8 cups whole wheat flour
4 tsp salt
4 1/2 tsp Active Dry Yeast -- (1/2oz, 14g)
A classic whole wheat bread; slice thick to enjoy with soup or thin
for sandwiches.
Yield: 2 loaves
In large mixing bowl, combine 3 1/2 cups flour, yeast, and salt; mix
well. Combine water, molasses, and oil; heat to 120-130F (very warm,
but not too hot to touch). Add to flour mixture. Blend at low speed
until moistened; beat 3 minutes at medium speed. By hand, gradually
stir in enough remaining flour to make a firm dough. Knead on floured
surface until smooth and elastic, 5 to 8 minutes. Place in greased
bowl, turning to grease top. Cover; let rise in warm place until
dough tests ripe.
Turn dough onto a lightly floured surface; punch down to remove air
bubbles. Divide into 2 parts. On lightly floured surface, roll or pat
each half to a 14 x 7" rectangle. Starting with shorter side, roll up
tightly, pressing dough into roll with each turn. Pinch edges and
ends to seal. Place in greased 8 1/2 x 4 1/2" loaf pans. Cover; let
rise in warm place until indentation remains after touching. Bake in
preheated 375F oven 30 to 40 minutes. Remove from pans; cool.
*You can substitute Instant (fast-rising) yeast in place of Active
Dry Yeast. When using Instant Yeast, expect your dough to rise
faster. Always let your dough rise until ripe. Traditional methods:
use equal amounts; Bread Machine: use 1/2 tsp Instant Yeast OR 3/4
tsp Active Dry Yeast per cup of flour in your recipe.
Cal 180, Fat 3g, Sod 4mg, Fiber 390g, Pro 5g
Review: I was very impressed with this recipe and the directions
provided. I had tried another recipe before this one that required a
lot more ingredients including white flour, so I was stoked to find
this recipe's simple ingredents. Turned out great, and I love that it
made two loaves!
Review: Good recipe! Thank you Red Star! I halved the recipe for 1
loaf, added 1 1/2 cups dried cranberries, sub'd "canola oil" for the
vegetable, sub'd "pancake syrup" (didn't have molasses). Thank God
turned out good.
Review: Been making this one for eons & in various combinations of
wheat & bread flour + adding various grains & nuts such as sunflower
seeds. And I substitute honey for molasses. Usually sprinkle the
bottom of the bread pans with cornmeal too + remove from pans & place
on tiles for 5-10mins for a crunchy crust. Used to bake 2 loaves a
week with this recipe. Today I sub'd olive oil instead of canola or
vegetable oil.
Review: I made this today. I halved the recipe to make one loaf and
used honey in place of molasses. I kneaded and let it rise in my
bread maker then transferred the dough to a bread pan and cooked it
in that for about 27 minutes. Wonderful! Definitely my go to bread
recipe from now on. Next time I'm planning on adding cranberries and walnuts!
Review: It is VERY hard to find a 100% whole wheat bread recipe. This
one turned out fantastic. I substituted the molasses with raw honey
and it was fantastic.
Review: This is the first time I've ever made bread and your
directions made it so easy! The bread came out perfect, firm on the
outside and soft and chewy on the inside. Perfect for sandwiches!
Next time I might add a little honey to sweeten it up a tad
Review: This was my first time making bread. It was so easy and
delicious. My kids (teen) loved it. I don't think I let it rise a
second time, but I did forget about and let it rise for several hours
before placing in bread pans and baking.
Review: I really liked how this bread turned out. I'm fairly new to
bread making and I have been grinding my own wheat. This recipe
worked very well with the fresh flour. Nice flavor too!
Review: I'm new to bread making, and this was the second bread I've
made. It was easy to make and tastes great! Glad I tried it.
S(Internet address):
https://redstaryeast.com/recipes/100-whole-wheat-bread/
Yield:
"2 loaves"
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Per Serving (excluding unknown items): 132 Calories; 2g Fat (14.7%
calories from fat); 4g Protein; 26g Carbohydrate; 4g Dietary Fiber;
0mg Cholesterol; 271mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2019 - 1022