* Exported from MasterCook *
Dough, Whole Wheat Pizza
Recipe By :Kellie
Serving Size : 16 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Food Processor
Italian Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cup whole wheat flour
2 teaspoons active dry yeast
1 teaspoon granulated sugar
2 teaspoons kosher salt
1 1/2 cup hot water -- 110F
2 tablespoons extra virgin olive oil
Fool proof and simple to make, this Whole Wheat Pizza Dough is nutty
and perfect every time.
PREP: 5 MINUTES
TOTAL: 1:30
In the bowl of a food processor fitted with a dough hook, mix
together the flour, yeast, sugar and salt. Slowly add the water and
olive oil and continue mixing until the dough forms a ball and has
pulled away from the sides. If the dough is too sticky, add flour 1
teaspoon at a time.
Transfer the dough to a large, lightly oiled bowl and cover with
plastic wrap. Allow the dough to rest and double in size, approximately 1 hour.
Transfer to a lightly floured surface and divide the dough into 2
equal pieces. Form each piece into a ball and allow to rest 10
minutes before rolling out. If storing for later, lightly coat each
dough ball with olive oil and store in a zip top bag for up to 5 days.
Cal 72, Fat 2g, Carb 11g, Sod 292mg, Fiber 2g, Pro 2g
S(Internet address):
https://thesuburbansoapbox.com/whole-wheat-pizza-dough/
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 68 Calories; 2g Fat (24.8%
calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 237mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2020 - 0103