* Exported from MasterCook *
Bread, Alpine Wheat
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Bread Bread Machine
Bread-Bakers Mailing List Food Processor
Low Fat Posted
Stand Mixer
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Medium Loaf 1 1/2 lb. bread machine --
(Large Loaf 2 lb. bread machine)
3/4 cup water -- plus (1C)
3 Tablespoons water
3 Tablespoons vegetable oil -- (1/4C)
3 Tablespoons molasses -- (1/4C)
1 1/2 tsp lemon juice -- (2 tsp)
1 egg white -- (2)
3 cup whole wheat flour -- (4C)
1 1/2 tsp salt -- (2 tsp)
1 1/2 tsp ground cinnamon -- (2 tsp)
3 1/2 tsp active dry yeast -- (1 1/2 Tbsp)
1/2 cup walnuts -- (2/3C)
1/2 cup raisins -- (2/3C)
This 100% whole wheat loaf is inspired by the Swiss cereal, Müesli,
and is full of cinnamon flavor and studded with raisins and walnuts!
Bread Machine: Have liquid ingredients at 80F and all others at room
temperature. Place ingredients in pan in the order listed. Select
basic cycle and medium/ normal crust. Walnuts and raisins can be
added 5 minutes before the end of the last kneading. Do not use the
delay timer. Check dough consistency after 5 minutes of kneading. The
dough should be in a soft, tacky ball. If it is dry and stiff, add
water, 1/2 to 1 tablespoon at a time. If it is too wet and sticky,
add 1 tablespoon of flour at a time. Remove bread when cycle is
finished; cool. See our Bread Machine section for more information.
Mixer: Using ingredient amounts listed for medium loaf, combine
yeast, 1 cup whole wheat flour, and other dry ingredients, except
walnuts and raisins. Combine liquids, except egg white(s), and heat
to 120F to 130F.
Hand-Held Mixer: Combine dry mixture and liquid ingredients in mixing
bowl on low speed. Beat 2 to 3 minutes on medium speed. Add egg
white(s); beat 1 minute. By hand, stir in walnuts, raisins and enough
remaining flour to make a firm dough. Knead on floured surface 5 to 7
minutes or until smooth and elastic. Use additional flour if
necessary. Continue with Rising, Shaping and Baking instructions below.
Stand Mixer: Combine dry mixture and liquid ingredients in mixing
bowl with paddle or beaters for 4 minutes on medium speed. Add egg
white(s); beat 1 minute. Gradually add walnuts, raisins and remaining
flour and knead with dough hook(s) 5 to 7 minutes until smooth and
elastic. Continue with Rising, Shaping and Baking instructions below.
Food Processor: Have all ingredients at room temperature. Put dry
mixture in processing bowl with steel blade. While motor is running,
add liquid ingredients, including egg white. Process until mixed.
Continue processing, adding remaining flour until dough forms a ball.
Add walnuts and raisins; pulse just until mixed. Continue with
Rising, Shaping and Baking instructions below.
Place dough in lightly oiled bowl and turn to grease top. Cover; let
rise until dough tests ripe. Turn dough onto lightly floured surface;
punch down to remove air bubbles. Roll or pat into a 14- x 7"
rectangle. Starting with shorter side, roll up tightly. Pinch edges
and ends to seal. Place in greased 9 x 5" loaf pan. Cover; let rise
until indentation remains after touching. Bake in preheated 375F oven
30 to 40 minutes. Remove from pan; cool.
*You can substitute Instant (fast-rising) in place of Active Dry
Yeast in your recipes. When using Instant Yeast, expect your dough to
rise faster. Always let your dough rise until ripe. Use equal amounts
when baking using traditional methods. When using the Bread Machine,
use 1/2 tsp Instant Yeast OR 3/4 tsp Active Dry Yeast per cup of
flour in your recipe.
Cal 200, Fat 7g, Carb 32g, Sod 300mg, Fiber 5g, Pro 6g
Review: This seriously sounds so delicious! I think I'll try the food
processor method, because it sounds like the simplest one.
S(Internet address):
https://redstaryeast.com/recipes/alpine-wheat-bread/
Yield:
"16 to 24"
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Per Serving (excluding unknown items): 151 Calories; 5g Fat (29.4%
calories from fat); 5g Protein; 24g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 207mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Fruit; 1 Fat; 0 Other Carbohydrates.
NOTES : 2019 - 0909