* Exported from MasterCook *
Muffins, Pumpkin Chocolate Chip
Recipe By :Carolyn Casner
Serving Size : 12 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Chocolate/Cocoa
Desserts Hand Made
Muffins/Rolls Posted
Amount Measure Ingredient -- Preparation Method
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1 1/4 cups white whole-wheat flour
1 3/4 teaspoons pumpkin pie spice
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup pumpkin puree -- unseasoned
2/3 cup packed light brown sugar
1/4 cup buttermilk
1/4 cup melted butter
2 large eggs
1 teaspoon vanilla extract
3/4 cup mini chocolate chips
What could possibly make pumpkin muffins even better? Mini chocolate
chips! Our healthy pumpkin chocolate chip muffins are made with white
whole-wheat flour instead of all-purpose flour and are sweetened with
just the right amount of brown sugar to make them sweet without being cloying.
Active: 15 mins
Total: 40 mins
Preheat oven to 350F. Coat a muffin tin with cooking spray.
Whisk flour, pumpkin pie spice, baking powder, baking soda and salt
in a medium bowl.
Whisk pumpkin puree, brown sugar, buttermilk, butter, eggs and
vanilla in a large bowl. Add the dry ingredients and stir with a
wooden spoon until just combined. Fold in the chocolate chips.
Divide the batter between the muffin cups. Bake until a toothpick
inserted in the center comes out clean, about 25 minutes. Let cool in
the pan for 5 minutes before turning out onto a wire rack.
Cal 190, Fat 8g, Carb29g, Sod 166mg, Fiber 3g, Pro 4g
Review: Love that these use whole-wheat flour, so I don't feel as
guilty about eating them for breakfast! So much wonderful pumpkin
flavor that I can't get enough of them.
S(Internet address):
http://www.eatingwell.com/gallery/7836100/pumpkin-breakfast-recipes/
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Per Serving (excluding unknown items): 213 Calories; 9g Fat (36.5%
calories from fat); 4g Protein; 32g Carbohydrate; 3g Dietary Fiber;
46mg Cholesterol; 202mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat; 1 1/2 Other Carbohydrates.
NOTES : 2020 - 1006