* Exported from MasterCook *
Scones, Whole Grain Cranberry-Apple
Recipe By : Susan Reid
Serving Size : 12 Preparation Time :0:00
Categories : Biscuits/Scones Bread-Bakers Mailing List
Fruit Low Fat
Posted Vegetarian
Amount Measure Ingredient -- Preparation Method
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1 1/2 cups whole wheat flour -- or white whole wheat flour
1 cup oat flour
1/2 cup unbleached all-purpose flour
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup chilled unsalted butter -- (1 stick), cut
into 1/2" cubes
1/2 cup dried cranberries
1/2 cup diced dried apples
1/2 cup chilled buttermilk -- plus more for glaze
1/4 cup frozen apple juice concentrate -- thawed
1 large egg
Coarse sugar crystals
These are best served warm.
Preheat oven to 375F. Line large rimmed baking sheet with parchment
paper. Combine first 8 ingredients in large bowl; whisk to blend.
Using back of fork, cut in butter until mixture resembles coarse
meal. Add cranberries and apples and toss to distribute evenly. Whisk
1/2 cup buttermilk, juice concentrate, and egg to blend in small
bowl. Gradually add buttermilk mixture to dry ingredients, tossing
until evenly moistened.
Turn dough out onto lightly floured work surface. Gently knead 2 or 3
turns to bind. Divide dough in half. Pat out each half to 6"
diameter, 3/4" thick round. Cut each round into 6 wedges. Arrange
scones on prepared sheet, spacing at least 1" apart. Brush scones
with buttermilk to glaze, then sprinkle with coarse sugar.
Bake scones until puffed and brown and tester inserted into centers
comes out clean, about 22 minutes. Serve warm.
Cal 246, Fat 9g, Carb 38g, Sod 179mg, Fiber 3g, Pro 5g
S(Internet address):
https://www.epicurious.com/recipes/food/views/whole-grain-cranberry-apple-scones-241368
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Per Serving (excluding unknown items): 279 Calories; 10g Fat (32.5%
calories from fat); 6g Protein; 42g Carbohydrate; 4g Dietary Fiber;
39mg Cholesterol; 249mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : 2018 - 0725