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Whole Grain Strawberry Muffins

Reggie Dwork <reggie@jeff-and-reggie.com>
Tue, 05 Mar 2024 20:42:48 -0800
v124.n005.7
* Exported from MasterCook *

                      Muffins, Whole Grain Strawberry

Recipe By     :Courtney
Serving Size  : 12    Preparation Time :0:00
Categories    : Bread-Bakers Mailing List       Fruit
                 Grains                          Low Fat
                 Muffins/Rolls                   Posted

   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 3/4            cup  whole white wheat flour -- fresh ground, or 
store bought whole wheat pastry flour
   2          teaspoons  baking powder
      1/2      teaspoon  baking soda
      1/2      teaspoon  salt
      1/3           cup  sugar -- +
   1         tablespoon  sugar
   1 1/2           cups  strawberries -- diced
   1                cup  buttermilk
      1/4           cup  unsalted butter -- melted
   1                     egg
   1           teaspoon  vanilla
   1           teaspoon  lemon zest -- fresh

Early spring always means strawberry season here, but no matter when 
strawberries come into season where you live, this fresh and healthy 
strawberry muffin recipe is always a winner. Whole grains and sweet 
strawberries will make this muffin recipe a family favorite!

Prep: 10 Minutes
Cook: 20 Minutes
Total: 30 Minutes

Preheat oven to 400F. Gather all supplies together. Then mix lemon 
zest and 1 tablespoon together in a small bowl and set aside.

Then dice fresh strawberries and place in a bowl with remaining 
sugar. Mix well and set aside.

In a large bowl combine flour, baking soda, baking powder, and salt. 
Whisk well.

Then add egg, buttermilk, melted butter, and vanilla to flour mixture 
and mix well. Fold in strawberries.

Scoop batter into muffin cups and top with lemon sugar.

Bake for 18 to 20 minutes or until tops are golden brown. Let cool 
for 3 to 5 minutes in the pan, then remove muffins to a cooling rack.

S(Internet address):
   https://www.foodtalkdaily.com/44310878/whole-grain-strawberry-muffins
                                     - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 140 Calories; 5g Fat (29.7% 
calories from fat); 4g Protein; 22g Carbohydrate; 3g Dietary Fiber; 
29mg Cholesterol; 251mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean 
Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.

NOTES : 2021 - 0104