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Crackers and Sunflower Bread

sound.doctrine@juno.com
Sat, 8 Jan 2000 19:58:52 -0700
v100.n004.13
I buy yeast at a local bulk foods health store - under $1 per pound.

Here's my Mom's sunflower recipe:

1 Tbsp honey
1 tsp oil	
1 1/2  cups flour	
1 1/2  cups whole wheat flour
1 1/2  tsp salt
1 1/2  Tbsp brown sugar
1 1/2  Tbsp dry milk powder
1 1/2  tsp yeast
3/4 cup raisins
1 tsp cinnamon
3/4 cup sesame/poppy/sunflower seeds

Add raisins, cinnamon and seeds at the beep.

*And here are a couple of cracker recipes which i haven't had a chance to
test yet:

Crackers
20+ minutes at 350F

3 cups oatmeal
2 cups flour
1 cup wheat germ
3 Tbsp sugar
1 tsp salt
3/4 cup oil
1 cup water

Mix and roll out onto 2 cookie sheets. Sprinkle with salt; lightly roll
again to press salt in. Cut into squares. Bake - begin checking after 20 
minutes. Remove as they turn brown.

Soda Crackers
10-12 minutes at 375F	

2 cups flour
1 tsp salt
1/2 tsp soda
2 Tbsp margarine
2/3 cup buttermilk

Combine flour, salt and soda; cut in margarine, and stir in buttermilk.
Roll dough into a ball and knead a few strokes. Divide into several pieces 
and roll out very thin on a floured board. Lay sheets of dough on ungreased 
flat baking pans. Sprinkle with salt and prick with fork. Cut into 1 to 1 
1/2" squares with sharp knife or pizza cutter. Bake 10-12 minutes, or until 
lightly browned.

Whole wheat crackers
20-25 minutes at 350F

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/4 cup sugar
1 tsp salt
1/2 tsp baking soda
1/2 cup margarine
3/4 cup butter milk
1/4 cup wheat germ

Sift first 5 ingredients together. Add margarine, then buttermilk; process 
until it forms a ball. Set aside for 10 minutes. Cut into 4 parts. Grease 
cookie sheets and sprinkle with wheat germ. Roll each piece out on a cookie 
sheet; sprinkle with salt. Cut into diamond shapes with a comb. Bake.


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