Bread-Bakers v101.n023.2

I am going to try making Gabi's bread for lo-carb dieters and have been unable to locate flax meal locally.  I was able to locate flax seeds though.

I'm asking for some advice before I make this though.

Should I try to grind the seeds into meal?  I have a new coffee grinder that could be dedicated to grinding up seeds instead of coffee beans.  Is this a good idea?

Or should I try baking the bread with the flax seeds and forget trying to grind them up?

TIA,

Diane
Dimity@aol.com